Context & habits
5 source-attributed entries. Evidence and regulatory status vary; read each entry’s uncertainty.
- Alcohol
Each drinking occasion recorded as its own entry, separate from any protocol.
- Alcohol-free day
A day with no alcohol, logged as its own positive entry rather than left as an absence.
- Context or routine
Records situational context — travel, illness, high stress, a diet change — as timing information rather than a causal claim.
- Nicotine
Nicotine or tobacco use recorded as an occurrence, separate from any protocol.
- Sleep
Sleep duration and quality as an entry in its own right, tracked across nights rather than pulled from a single device reading.